American Indians considered elderberries their "medicine chest".  Used for everything. From food both internally and externally, to digestion to respiration, from skin rashes to wound healing. From prevention to cures. Wonderful delicious berrie...

Care for your body by using Rooibos Tea. Rooibos Tea provides essential minerals such as magnesium, calcium, potassium, zinc, alpha hydroxyl acid, and iron. these nutrients boost the immune system and tonify the skin - the largest organ of you...

Ben & Jerry's esteem ice cream flavor developer (now thats a job for my daughters) Eric Fredette, tells what may be the next ice cream flavor trend.  "There’s a tartness that could make for a riff on sweet and sour. I’m thinking something wi...

Instant semi-frozen Kombucha or Water Kefir Slurpee OK, it does take a few minutes - like 5 minutes.Here's all that you need1. Kombucha Tea, Ginger Beer, Jun, Water Kefir, or your favorite water flavored drink.2. 2 large plastic Zip Lock ba...

At this time of the year our furry friends get attacked by fleas and ticks and they scratch, chew and bite themselves raw, Sour Kombucha Tea to the rescue. Make simple Kombucha Pet RescueTake your really sour Komucha Tea, the more sour the bette...

Commercially Beer and Wine houses have two primary methods of producing "non-alcohol" beer or wine. 1. Filtering. Taking their alcohol ferment once completed. They will then filter the brew through a fine mesh that only water and alcohol will pa...