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Limited Supply Free Shipping (USA) Same Day USPS Priority Mail  Gluten Free, and Keto Friendly.

 Fresh Milk kefir Grains born, bred & fed of natural raw goats milk. Never Frozen, never dehydrated

1/4 cup 4 Tablespoon = 12 teaspoons = 12 cups gf kefir 

1/2 cup 8 Tablespoons = 24 teaspoons = 24 cups of kefir

One Full Cup ... the best deal on the planet. = 16 Tablespoons = 48 teaspoons = 3 Gallons of Kefir 

Large Milk Kefir Grains, each grain weights in between 3-6 grams, fresh milk rinsed, curd and milk fat free typically shipped same day. 

We obtains our Goat Kefir Grains only from a local off the grid goat farmer, The goat Kefir Grains are born and  bred solely on raw goats milk.  

 Free Kefir eBook  Kefir Recipe and Guide  and our  Kefir Support page 

What is kefir?

Kefir GRAINS or seeds, as they’re sometimes called, contain Billions of probiotic lactobacillus bacteria per gram that form small clusters or colonies of Grains (seeds) that have been used for centuries to make our food safe & healthy. There are roughly 5 grams per teaspoon.

 KEFIR is the fermented milk, harvested at the right time of your choosing. 

Kefir is not yogurt. Kefir is not spoonable. Although there are recipes to make your kefir thicker, the typical kefir recipe produces a drink a bit thicker than milk but less thick than a milk shake. Slightly sour. The longer the ferment the more sour.   Kefir that is fermented longer - past the Kefir stage becomes Curds and Whey and the longer Curds and Whey is fermented the more whey. Curds and Whey is how cheese is made. 

To produce 1 cup (250 ml) of Kefir it takes about 2-5 grams  kefir grains/seeds at a proportion of 2–5% grains-to-milk. A teaspoon of kefir grains contains roughly 4.2 grams. Depending upon how active the kefir grains/seeds are one teaspoon may produce 1-2 cups of kefir on a daily bases -grow and multiply - forever!

Kefir is a ongoing, continuous ferment. Starts with milk then kefir then curds & whey and then cheese. You choose when its right for you. There are variables such as Time, Temperature, ratio of grains to milk, type of milk and personal preferences. Unlike store bought kefir, which is neutered, treated,  and altered to stay "frozen" in time in taste and texture, living, live Kefir Grains are all natural and continues to ferment through all its phases and each phase is healthy and beneficial - without any additives, chemicals or alterations. Just natural functional real food. Real Live Kefir Grains will continue to produce Kefir - forever!

Many thanks to the good doctor Eric Berg ( for his kind words on his show. 

Huge Thank You DR Berg for your recommendation and encouragement.

plus a great many more helpful Health information

 We offer a variety of Quality Strainers & Filters;  Stainless Steel Filters, Cloth Filter; Muslin, Cotton, Mesh as well as cheesecloth      

What is the difference in the Kefir Grains: Live - Dried -Powdered -  Frozen 

Our Goats Milk or regular  Milk Kefir Cultures / Grains /seeds  have never been frozen or dried. are always alive, raw and active, though they get sleepy when traveling.   “Live Kefir Grains” Live Milk Kefir Grains will grow, multiple and reproduce and as long as you continue to keep them happy they will continue to keep you healthy. “Dry Kefir Grains” (or their powder form) make a great glass but do not grow and multiply. Dehydrated Kefir Grains have to be re-cultured, work but really don't grow. Once Frozen Kefir Grains may not 100% re-culture. 

Milk Kefir VERSUS Water kefir

While Milk Kefir provides significant amounts of protein as well as probiotics and prebiotics, Water Kefir can be a significant probiotic and prebiotic source for vegans and people who are allergic to dairy products. Milk Kefir Grains have more nutritional content compared to Water kefir Grains, although Water Kefir has a wider variety of different microbiological composition. The main beneficial acid (Lactic Acid) is higher in Milk Kefir Grains while Alcohol Levels are Higher in Water Kefir. In terms of Traditional Chinese Medicine Milk Kefir is Yin nourishing and restful. Water Kefir is Yang and energetic especially when combined with Ginseng. In the same class as Water Kefir is Ginger Beer Plant. Ginger Beer is refreshing, energetic (yang) with special attention to the Stomach & Spleen. helping to settle disturbances in the stomach and digestive issues.  All these grains are important for their potential health benefits.


 Don't forget to download our Free Kefir eBook


Additional Details

Kefir 1 Cup

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