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Kefir Free eBook

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(32 reviews) Write a Review
As a Free Download. We will also email copies, by request, if you wish.

Description

HappyHerbalist—Just Dairy-ing to Be Different!

Version 5.02 • Released May 28, 2023
Free Downloadable PDF • 21.6 MB

How to Make Milk Kefir at Home. Simple Easy Start, Recipes, Pictures, and ideas. 

Our goal is simple: to share information. We revise our PDFs as new knowledge becomes available and plan to add more titles from our Research Library.

A Little Culture Goes a Long Way

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HappyHerbalist.com est 1997
A small, family-run online shop.

text 919-518-3336 

Additional Details

SKU:
GotKefir

32 Reviews

  • 5
    Kefir and Capsian Yogurt

    Published by Catherine T Villa on 13th Jan 2023

    Received the order on a timely manner. Can't wait to see and taste the results!

  • 5
    Milk Kefir 5.0

    Published by Carolyn Caissie on 10th Jan 2023

    Hi There, This little book is excellent and informative. Thanks. Carolyn Caissie

  • 4
    Kefir grains

    Published by Jean Miller on 1st Jan 2023

    This is first time for me to experiencing making kefir. Was a bit nervous as it’s new to me. Thanks for your advice and suport. The grains babies seem settling down. I hope I will have a good success on this journey. Thanks again and happy new year

  • 5
    Kefir grain

    Published by JM on 22nd Dec 2022

    Very good, it making kefir every night, health wise I can’t say anything yet, because only a week now.

  • 5
    E Book

    Published by Vince Amantia on 17th Nov 2022

    Very Informative.

  • 3
    book

    Published by Julia on 16th Nov 2022

    Instruction is over complicated, better to be short and clean.

  • 5
    Kefir Grains and Informational e-Book

    Published by Leece Bean on 11th Nov 2022

    The informational book is really good. Loved learning the history of Kefir. Instructions very helpful. The Kefir grains I purchased are producing beautiful Kefir. They took a little time to get going but are truly happy and healthy and growing. Thank you!

  • 2
    Order and price.

    Published by Marcel Lord on 1st Nov 2022

    On your site, you show articles to protect the seeds of Kefir, it is misleading.

  • 3
    Experience of following the instructions to make kefir is stated under comments.

    Published by Mithoor S Bhat on 10th Oct 2022

    Even after 48 hours, I was not sure if good kefir was ready. I did not see any whey. I am filtering the kefir only after 48 hours. It appears I am now getting good kefir.

  • 2
    I like that this book was available. However, I couldn’t get the kefir to work.

    Published by Alfred on 8th Oct 2022

    Could not make kefir.

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