Caspian Sea Yogurt

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No Cooking Required! No Special Equipment required!

Makes a semi-thick, drinkable, slightly sweet, almost bland smooth pourable yogurt.

Use milk (any kind) right from the refridgerator. 

Live Bioactive Probiotic. Supplies the true Symbiotic function of repopulating the intestinal flora. Our bodies need real food. Eat simple real foods and drink pure water. We create our own sickness from the canned processed foods and mistakenly believe we can restore health by taking dead pills and capsules. 

A fermented milk Caspian Sea Yogurt is also called matsoun or matsoni is also known as Caucasian sour cream or Bulgarian yogurt and you'll find some recipes using  matsoni. Caspian Sea Yogurt is NOT Kefir. According to Kaoru Akatani, a senior researcher at the Louis Pasteur Center for Medical Research, who conducted a study on Caspian Sea yogurt made at more than 20 households, research shows that CSY has two major bacteria; lactococcus cremoris and gluconobacter sp.Lactococcus cremoris turns milk into yogurt with or without oxygen present, and result in the yogurt's unique viscosity. Gluconobacter sp.,  multiplies only in the presence of oxygen, and help lactococcus cremoris multiply.  Lactococcus cremoris multiply most at 20 C (68 oF) to 30 C, (86 oF)  which falls within the range of normal room temperatures and does not have to be cooked or go through lenghtly preparation as regular yogurt. You don't even need a yogurt maker.

Caspian Sea Yogurt, Viili, Tibicos, kombucha, Japanese Water Crystals, and Ginger Beer are just a few examples of literally thousands of fermented foods. We offer these select few that are easy and fun to make at home and ones that we are sure your children will like as well. All our live ferments will continue to grow and reproduce.  Once established  they may provide a lifetime of health  and happiness. 

Caspian Sea Yogurt may just turn any milk product, from raw organic to  fat-free milk to full-fat cream into a healthy living delicious food. 

Caspian Sea Yogurt supplies high-quality protein and calcium. This rich mineral content and lowered salt content may help reduce the chances of bone fractures, strokes and osteoporosis, which are major causes of elderly people becoming bedridden. The Vice President for Education at the American Institute for Cancer Research concluded  "The thousands of vitamins, minerals and phytochemical (beneficial plant compounds) in whole foods act synergistically together to create a more powerful effect than the sum of their parts, producing a result which cannot be recreated by supplements." Although a mutli-vitamin and mineral formula (like our Liquid Life Complete, which is a powerhouse of all the nutrients imaginable, can not complete with real whole foods - like our Kefir and caspian Sea Yogurt and to a lesser extant our Kombucha Mushroom Tea.

Caspian Sea Yogurt  viscosity acts like dietary fibers to maintain intestinal health. 

Increases natural intestinal flora, preventing the development of pathogenic germs, including salmonella, E. coli and Candida. 
helps the body digest proteins and glucides, absorb vitamins B and K, and has been proven to suppress cancer cells. 

may also prevent allergies like hay fever, age-related disorders and obesity. 

may regulate estrogen levels by processing them with enzymes secreted by the beneficial bacteria. 

eliminate or metabolize the forerunners of carcinogenic substances. 

may  neutralize certain enzymes before they can turn procarcinogenic substances into cancer causing chemicals.

produce tryptophan, which stimulates release of serotonin, a calming neurotransmitter that encourages sleep, lessens depression and reduces stress.

Super Health Elixir. Practically a meal by itself. Or add fresh fruit, nuts or honey. Both my 2 year old and my 8 year old actually ask for this.  Imagine - healthy food you're kids will ask for ! Don't you wish your milk could do all that!

Traditional Chinese Medicine believes that preventative medicine is the best medicine. A healthy digestive system will not only keep one healthier but will also help one to a faster, more complete recovery and greatly improve one's quality of life.


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