Milk Kefir and Caspian Sea Yogurt New Release August 26, 2022
Free Downloadable PDF. 29 mb
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These PDF's are being edited, and updated as new knowledge is gained. We are planning to add more and will have many Independent PDF's from our Research Library.
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Don't want to bother with all that fuzz?
We also posted a article one you can simple read. Kefir Recipe and Guide in our Library and Research Center
or text 919-518-3336 request a copy.
The copy texted or emailed will be reduced in size and may not contain all the new edits and additions that we do when updating the web copy.
you can also email us (HappyHerbalist@me.com) file size is 29 mb
We are happy to email out any PDF's but we found we have to reduce the file sizes of the PDF to accommodate email restrictions.
Just drop us a email ( HappyHerbalist@me.com) with your request in the subject line and we'll endeavor to get it out as soon as possible.