-
Milk Kefir: Care and Feeding(Post)
KefirCare & Feeding Please follow our Kefir Simple Start Our Kefir Grains are guaranteed to produce healthy Kefir and to grow and multiply. if there is any doubt text us (919-518 ...
Kefir Recipe and Guide(Page)Yogurts and Kefir (Milk Kefir and Water Kefir) simple recipe... and tibits. Keeping it Simple. 1. one spoonful per 8 ounces of milk (for Milk Kefir) or Water / Juice for Water Kefir. 2 ...
Diabetes and Pre-diabetic(Page)Diet & Life-style may strain your body's proper control of blood sugar levels and often leads to insulin insufficiency and erratic secretion of insulin - precursors to diabetes Research shows th ...
Kefir Support Page (Page)First and foremost thank you for your support and your patience. We are a small mom & pop online shop (since 1997). We pride ourselves for being a Place of Culture. We will always try our ...