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Home > Books > Wild Fermentation by Sandor Ellix Kaltz
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Wild Fermentation by Sandor Ellix Kaltz
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The book covers ferments such as kombucha mushroom tea, sauerkraut, kimchi, and sour pickles; bean ferments including miso, tempeh, dosas, and idli; dairy ferments including yogurt, kefir, and basic cheesemaking (as well as vegan alternatives); sourdoug
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Out of stock
Detailed Description
Table of Contents
Foreword by Sally Fallon
Acknowledgments
Introduction Cultural Context: The Making of a Fermentation Fetish
Chapter 1. Cultural Rehabilitation: The Health Benefits of Fermented Foods
Chapter 2. Cultural Theory: Human Beings and the Phenomenon of Fermentation
Chapter 3. Cultural Homogenization: Standardization, Uniformity, and Mass Production
Chapter 4. Cultural Manipulation: A Do-It-Yourself Guide
Chapter 5. Vegetable Ferments
Chapter 6. Bean Ferments
Chapter 7. Dairy Ferments (and Vegan Alternatives)
Chapter 8. Breads (and Pancakes)
Chapter 9. Fermented-Grain Porridges and Beverages (very brief description of Kombucha)
Chapter 10. Wines (Including Mead, Cider, and Ginger Beer)
Chapter 11. Beers
Chapter 12. Vinegars
Chapter 13. Cultural Reincarnation: Fermentation in the Cycles of Life, Soil Fertility, and Social Change Additional InformationFermenting foods are actually Safe and Easy. However they may be A little intimidating to the novice. Click here to see how easy it is make Kombucha Tea for health and longevity.
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