With each order we include our 80-page booklet where we explain how varying the time, temperature, sugar and tea, help create unique strains of Kombucha. Our purpose is two-fold. First is to produce a pleasant exciting drink and Secondly at the same time, to produce a healthy beverage with real healing power that is directed towards our own unique desires. Our white produces the highest ratio of glucuronic acid and higher anti-oxidants. Tibetan pu-erh hascholesterol lowering and phlegm reducing attributes. For caffeine sensitivity, Rooibos produces a tasteful energetic - yet caffeine free kombucha tea. Our Honey Starter is a favorite and a healthy choice for diabetics. Amore cooling soothing relaxing kombucha teais created by Dragon Pearls. While our Traditional Organic embraces the holistic organic approach and a great beginning. Start with the one that most appeals to your overall sense and maintain as your heart dictates. They all produce outstanding Kombucha Tea. We do Independent testing of our kombucha mushrooms. see Kombucha Certified Analysis.