natural safe herbal diet

Diet Therapy Blues

Consider a Chinese Herbal Remedy. Custom blended to fit exactly your unique condition. Available in capsules, tinctures, teas or natural food supplement. Consider a free online diagnosis and discover a natural herbal formula to get you back to health and longevity.

Consider Vitamin Therapy: a multiple mineral and vitamin supplement to ensure that your body has the energy and raw materials to do what its supposed to.

Consider KOMBUCHA. The Kombucha Mushroom is a Chinese Natural Health Tonic helping people since 2500 BC

The 10 Point Kombucha Diet

Enjoy what you eat
Drink Kombucha before each meal
Drink Clean Pure Water with all meals and all during the day
Consider Taking Psyllium. Available at most grocery stores, follow directions for use.
Prepare 1/2 size portions of what you would normally eat. Eat as much as you feel the need to except back off a little. You’ll want to leave room for the soup.
Have a large bowl of soup after each meal. Soup based upon meal (example chicken soup with chicken, pork soup with a pork roast, vegetable soup anytime).
Be Happy Eat What You Want When You Want and remember Good Nutrition is Good Medicine. So avoid greasy fried oily foods. sugars. Corn syrup, hydro oils, carbonated soft drinks, caffeine,
However if you do binge - enjoy !
Be Positive and keep mentally and physically Alert. Keep a sense of Humor ! Eat right. Stay fit. Die anyway
Think Organic, Think Fun. Enjoy Life and What Life Has to Offer! Give thanks for what you have and make your meals (and life) a religious experience. And remember rule number one

presented by

www.HappyHerbalist.com

Ed Kasper L.Ac, Acupuncturist & Herbalist

417 Laurent St. Santa Cruz, CA 95060

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